Services & Rates
Your healing journey will be supported by a mix of approaches tailored to your needs and circumstances. We will work together to find thoughts, feelings, and habits that no longer serve you, then transition into creating healthier coping strategies, modes of thought, and behavioral patterns.
Treatment Approaches
Gestalt
Gestalt Therapy aims to increase a person's awareness, freedom, and self-direction, focusing on the present rather than past incidents.
Imago
Imago Therapy is a type of relationship therapy formulated to assist in turning conflicts within relationships into opportunities for healing and growth.
EMDR
Eye Movement Desensitization Reproccessing is a tested approach which works to reconnect images, emotions, thoughts, and sensations associated with trauma with the person in a safe way.
SBFT
Solution Focused Brief Therapy is a short-term therapy approach where the practioner and client work collaboratively to construct viable solutions, oftentimes with focus on the client's strengths.
CBT
Cognitive Behavioral Therapy includes strategies that involve efforts to change thinking patterns.
DBT
Dialectical Behavior Therapy aims to coach people on ways to control their emotions, develop healthy habits, focus on the now, and better their relationships with others.
Kink
Kink Concsious Therapy perceives BDSM-play as a normal part of the sexual spectrum, and helps the person differentiate between non-consensual abuse and healthy BDSM play.
ABFT
Attachment-Based Family Therapy is a style of family therapy which aims to help a parent and child restore their relationship, working to reconstruct an emotionally secure relationship.
Specializations
Mood
- Depression
- Bipolar
Anxiety
- General Anxiety
- Stress
Personality
- Anger Management
- Antisocial
- Borderline
- Narcissism
- Self Esteem
Relationships
- Marital and Premarital
- Codependency
- Domestic Abuse
- Family Conflict
- Infidelity
- Parenting
Trauma-Related
- General Trauma
- PTSD
- Grief
- Teen Violence
Addiction
- Substance Abuse
- Alcohol Abuse
- Sexual Addiction
- Dual Diagnosis
LGBT+
- Identity Development
- Sexuality
Other
- Don't see what you are looking for? Please don't hesitate to ask!
Rates
*Cash Discounts Available*
Individual Session
$160/hr
Couples Session
$220/hr
Accepted IN-NETWORK
Tricare
Optum
United Behavioral Health
Accepted OUT-OF-NETWORK for PPO's
Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
- Do I have mental health insurance benefits?
- What is my deductible and has it been met?
- How many sessions per year does my health insurance cover?
- What is the coverage amount per therapy session?
- Is approval required from my primary care physician?
Payment
Cash - Check - Zelle - all Major Credit Cards
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